I am happy to report that I fit into a size 32 for the first time in a long time and my weight is down 15lbs according to the same scale I used to get my weight at the first doctor visit. Yup, that's right I also got my blood work done to share the results of the 30 days. I am going to hold off on sharing these until my potluck to keep the anticipation up!!
I have added exercise in the last week and look forward to working through the rest of my fat and building some muscles to replace the fat I've lost. I have been sharing the Potluck like crazy and looking forward to a large turnout. I spent some time at A to Zinc Nutirtion Shop in Hudson today for some items in preparation of the meals I have planned for Sunday. This stuff is gonna be delicious!!!
Chow For Now!!
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