Come to the Potluck!!

I have been very busy trying to work out the last details of my Potluck I will be hosting at the end of the 30 days. I am working with multiple people to secure a location. The Potluck will have anywhere from the 20 people, already commited, to 45 people max, I would think. I will be sharing things I've learned about how much nutrition is tied to health as well as the evidence based on my pre-blood work and then post. I will share how much my high cholesterol has dropped and how much weight I have lost.

I am working with Grassroots, in Tampa to figure out a way to get some of their raw meals catered in. I gotta say if someone wants to take a look at this type of lifestyle change or for a 30 day diet this is a place that can definitely assist you. Shannon and I got the Buddy Plan last week for the first time and are continuing our orders this week because they were that good.


This was a great example of a meal that comes from Grassroots. The meal was awesome
and that pink, spicy, sweet and sour sauce was one of the best sauces I have ever tasted.



 

I am really looking forward to seeing the eyes of friends, family and even the people I haven't yet met light up when they see how delicious healthy food can be and why the bad stuff isn't good for them. For years I have heard I shouldn't eat this or I should eat that but until learning why and what these unhealthy meals are actually doing to me I haven't been inspired to change my diet. I find with knowledge comes power and I am committed to empowering the people at my event. I have 4 or 5 friends that have been inspired by this lifestyle change and have also taken it on and many more that are very inspired and curious about what this Ex-Meat and Potatoes guy has taken on. My meetup group link is below. Please go ahead and register if you can attend on July 29th. The location will be updated very shortly.

http://www.meetup.com/The-Tampa-Bay-Area-Raw-Food-Group